4DPro Bungee Fitness is an intense course for lovers of alternative and original fitness. A real novelty that comes directly from Germany. In Fly High we use the 4D PRO brand, the improved version of the normal bungee. The best fitness bungee on the market in terms of quality, range of motion and variations of use.
Despite the support of the elastic bands, the activity is very intense and for each session many calories are burned, the muscles are toned without sacrificing posture or spinal alignments. A course suitable for everyone, men and women who want to prove their agility and coordination.
Bungee Fitness 4D PRO – recommended minimum weight 36/40 kg, maximum recommended weight 70/75 kg. For safety reasons and for the correct use of the equipment, it is necessary to respect these limits.”
This fun sport that helps to sculpt the muscles, develop resistance and above all make greater contact with the centre of gravity. It is a very challenging sport, you can perform movements such as jumps, squats, leg lifting; and like all air sports, it is a true cure for self-esteem.
Extremely versatile, it will help you train your whole body in a fun way.
If you like functional training but you are a little bored of the classic training form… Bungee Fitness makes for you. It is fun, training and full of jumps that do not compromise the joints thanks to the elastics. A training for men and women.
